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Single, In Your 40s & Want To Have A Baby? Read This

Do you lie in bed late at night, dreaming of becoming a mother someday? Think life would be just perfect with a baby on the way?...

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Walnut-Date Bliss Balls (Vegan & Gluten-Free!)

These highly nutritious and absolutely delicious bite-sized balls are so simple to make and are just what you need to power through the day! They're the perfect snack, providing a burst of energy...

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10 Things You Don't Need To Buy Your Baby

The arrival of a newborn is intoxicating. You can easily get carried away spending far too much money on lots of little things you think you need. I certainly did!...

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Red Pepper & Zucchini Frittata

Frittatas are a great meal to enjoy any time of the day! I'm sure your whole family will enjoy this recipe as much as I do. Make sure you squeeze a sliced lemon on this frittata, as the lemon...

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4 "Smoothie Bowls" To Enjoy All Day!

I was never a big smoothie lover until recently, when I starting serving them in bowls and eating them like frozen yogurt! I also added tasty toppings like goji berries, shredded coconut, raw cacao,...

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7 Ingredients To Add To Your Smoothie When You're Pregnant

Smoothies are nutritious, delicious and highly recommended to enjoy as part of your preconception/pregnancy diet. They are easy to digest, will increase your energy, stabilize your blood sugar levels...

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